Wholegrain rye bread:
Natural sourdough (water, WHOLE RYE FLOUR), WHOLE RYE CRACKED GRAIN, water, WHOLE RYE FLOUR, non-iodized table salt

Mixed rye bread:
34% RYE FLOUR, water, natural sourdough (water, 9% RYE FLOUR), WHEAT FLOUR, non-iodized table salt, bread spices, yeast

Wholemeal mixed bread with sunflower seeds:
Natural sourdough (water, RYE FLOUR), water, WHOLE WHEAT FLOUR, 11% sunflower seeds, 10% SOY GRITS, partially defatted flaxseed flour, barley caramel malt (malted BARLEY, sugar), bread spices, non-iodized table salt

Protein bread:
Water, WHEAT FLOUR, 11% partially defatted SOY FLOUR, natural sourdough (water, RYE FLOUR), 8.9% SOY GRITS, WHEAT GLUTEN, sunflower seeds, 2.6% partially defatted hemp flour, 2.2% flaxseeds, 1.5% partially defatted flaxseed flour, bread spices, non-iodized table salt, yeast

Hemp bread:
Water, RYE FLOUR, 16% hulled hemp seeds, natural sourdough (water, RYE FLOUR), WHEAT FLOUR, 3% partially defatted hemp flour, non-iodized table salt, bread spices, yeast

Wholegrain Rye Bread
Average nutritional values per 100 g:
Energy: 779 kJ / 184 kcal
Fat: 1.0 g (of which saturates: 0.2 g)
Carbohydrates: 35 g (of which sugars: 1.5 g)
Fibre: 7.6 g
Protein: 5.1 g
Salt: 1.1 g

Rye Mixed Bread
Average nutritional values per 100 g:
Energy: 889 kJ / 210 kcal
Fat: 1.1 g (of which saturates: 0.2 g)
Carbohydrates: 41 g (of which sugars: 1.6 g)
Fibre: 5.1 g
Protein: 6.4 g
Salt: 1.3 g

Wholegrain Mixed Bread with Sunflower Seeds
Average nutritional values per 100 g:
Energy: 996 kJ / 237 kcal
Fat: 8.1 g (of which saturates: 0.7 g)
Carbohydrates: 26 g (of which sugars: 1.5 g)
Fibre: 6.3 g
Protein: 12 g
Salt: 1.1 g

Protein Bread
Average nutritional values per 100 g:
Energy: 917 kJ / 218 kcal
Fat: 6.3 g (of which saturates: 0.6 g)
Carbohydrates: 17 g (of which sugars: 1.6 g)
Fibre: 7.7 g
Protein: 20 g
Salt: 1.2 g

Hemp Bread
Average nutritional values per 100 g:
Energy: 1056 kJ / 252 kcal
Fat: 9.0 g (of which saturates: 1.2 g)
Carbohydrates: 30 g (of which sugars: 1.4 g)
Fibre: 6.2 g
Protein: 9.8 g
Salt: 1.6 g

Please store our products in a dry place and protect from heat and frost .

Best before : see lid imprint on the can, 10 years from production .

You can find more information in our FAQs .